SALMON, EDAMAME AND SOBA NOODLE SALAD
Blogged by: Sarah Pound 18 May 2024

Serves 2 

Ingredients:

  • Salmon 
  • 2 pieces salmon, 150g approx. 
  • 2 tablespoons tamari or soy sauce 
  • 2 tablespoons maple syrup 
     
    Salad 
  • 180g soba noodles (2 bundles) 
  • 2 spring onion, finely chopped 
  • 1 lebanese cucumber, cut into half moons 
  • 1 cup cabbage, finely shredded  
  • 1/2 bunch mint, roughly chopped 
  • 1 cup of edamame beans, thawed 
  • 1 avocado, sliced 
  • 1/2 cup tamari almonds, roughly chopped  
     
    Miso Dressing: 
  • 3 tablespoons white miso paste 
  • 1 large lime, juice squeezed  
  • 1 tablespoon rice wine vinegar   
  • 1 tablespoon pure maple syrup  
  • 1 tablespoon light soy sauce  
  • Grated ginger  
  • Water to thin 
Serve on white or brown rice.

Shop ingredients at Woolworths Malvern Central located on Level 4. 
Shop serving dish (featured in Sarah's video clip) by In The Roundhouse at David Jones Malvern Central located on Level 3.

Method:

  1. Marinate salmon with soy sauce and tamari. Let them marinate for at least 10 minutes. 
  2. Cook the soba noodles as per packet instructions. Remove, run cold water through and set aside. You can use a little sesame oil through the noodles so they don’t get too sticky. 
  3. For the dressing: Mix together all ingredients and adjust to taste. 
  4. Place a large frying pan onto medium heat. Add the salmon pieces and cook for 3-4 minutes each side or to your liking.  
  5. In a large bowl, add the soba noodles, spring onion, cucumber, cabbage, mint, avocado and edamame and gently combine. Add half the dressing and coat. Serve into 2 smaller bowls.
  6. Break the salmon into smaller pieces and lay on top of the salads. Sprinkle the tamari almonds. Drizzle over more dressing if desired.  
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